jazz

Top 5 Reasons Why You Should Take Up Jazz Dancing Classes

May 31, 2017

One commonly known reason for taking up jazz dancing classes today is to gain health benefits from this enjoyable and challenging form of movement and exercise. Dance uses all your muscle groups, helping to strengthen and empower your entire body. This attractive activity also improves your cardiovascular activity and can increase your metabolic rate, enabling you to shed extra pounds and gain a sleeker, more agile body. Jazz dance, in particular, can greatly improve your sense of rhythm and physical coordination, due to its many and varied timing and rhythm changes as well as the frequently rapid pace of its movements through complex steps, sequences and patterns.

Top Five Reasons for Taking Up Jazz Dancing Classes as a Regular Activity

The five leading reasons why you should start taking jazz dancing classes as one of your major and ongoing activities today include the following:

  1. Develop Talent and Skill. - Taking jazz dancing classes will enable you to gain a new skill while developing a new talent. You will acquire the capacity to learn new dance patterns and steps quickly and correctly while developing the necessary talents to perform them with self-assurance and style. Even rapid rhythm changes and movements will become easier for you as you practice and perform each new step or dance sequence to gain fluent style and mastery.
  2. Alleviate Everyday Stress. - Participating in jazz dance classes will help relieve you of the everyday stress and strain in modern life. Instead of struggling through strenuous workouts at the gym, why not learn a new dance sequence with fast-moving steps and rhythmic transitions? Not only will you become more relaxed and calm, but you will also enjoy each session thoroughly while eliminating both physical and mental tensions and stress caused by your fast-paced, often challenging daily schedule.
  3. Fast-Forward Your Social Life. - By taking a jazz dance class, you will get your social life moving at a faster, much more exciting and rewarding pace. Not only will you meet new people and develop new friendships at jazz dancing classes, but you will also be dancing with different new and interesting partners during each session. This offers an ideal opportunity for you to socialize, have fun and even start a new romance with your choice of dance partners.
  4. Banish Life's Stalemates. - If you feel that your daily work routine or travel schedule restricts or stymies your activities and pleasures in life, you can definitely gain major benefits from enrolling in jazz dance classes. This type of dance, especially when studied and performed on a regular basis, will alleviate any feelings of being limited or stalemated as you enjoy this popular activity and develop your latent talents.
  5. Choose Active Over Passive. - Taking regular jazz dance instruction will make you an active, rather than a passive, person. Movement inspires you to take an active part in all that you do in your life. Somehow, after you have mastered and performed a few basic dance steps, you will understand the value of continuing important motion in other areas of your life. This will keep you from slowing down or shying away from engaging in an active life of contribution to your surrounding community, as a dancer and a participating member of your city or neighborhood.

When you register to take jazz dance classes at Southcoast Dance School, with studios in Rye and Tootgarook, you will benefit from high quality instruction from experts in the study and performance of authentic jazz dance. As you master each new dance step and rhythmic sequence, you will also gain the necessary self-esteem and assurance to advance in your dancing skills while progressing to new, exciting levels in your social life for a brighter, more active and rewarding future.

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